Take a glass of water to bed and leave it on the bedside cabinet.
When you awaken, spit into the water.
Do NOT try to gather spit from the inside of your mouth, just spit whatever you have, however little, into the water.
Allow to stand for 15 minutes, then gently swill the contents round in the glass.
Hold glass up to the light.
If the spit remains on top of the water, or dissolves, you are OK.
If it turns the water cloudy, you have a Positive Indicator.
"Hold glass up to the light. If water turns cloudy, or legs appear descending down through the water you may have a Candida imbalance.
In such cases you might like to consider contacting us for advice or alternatively you might like to consider going to www.naturopharma.com. for product suggestions."
(Always be responsible regarding your health and seek advice from a medical practitioner where you have any health concerns.)
